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GEAR:30 Podcast — Fitness & Nutrition

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GEAR:30 Podcast - Episode 4: Gearing up for the PCT, Part 2

GEAR:30 Podcast - Episode 4: Gearing up for the PCT, Part 2

Part 2 of the interview with Bryden on his preparation for hiking the Pacific Crest Trail. This episode features Bryden's take on preparing physically for thru-hiking and what to eat while on trail.
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